Mind Map: Asian Female Identity

I just published a new podcast episode on The Soul’s Work Podcast, which is on a topic that I’ve really wanted to talk about for a while now: on the experience of identifying as an Asian female.

It’s a pretty complex subject, and it’s not like I have it all figured out. But what I do know for sure is how damaging the dominant representations of Asian women in media can be on individuals such as myself.

I know what kind of stereotypes exist out there about human beings who look like me. And I know how that can impact the way people perceive Asian women, as well as how Asian women can come to see themselves.

This post isn’t to rehash everything I said in the episode. (You can listen to the whole conversation here). Rather, I just needed to decompress here a bit, because thinking and reading about this topic leads to me feeling a really heavy weight in my heart.

It’s like the emotional turmoil I knew I’d have to go through writing my #metoo post. And it’s that feeling I get when having to digest anything about social injustice and oppression.

It’s not just because I am an empath who FEELS A LOT and feels the pain of others. But it’s also that I have been at the bottom end of that oppression many times over in my life.

So, it’s kind of having to reliving the sadness, resentment, and feelings of shame and low self-worth that all go along with those experiences.

Because, let’s face it, a lot of stereotypes and expectations about Asian women are not uplifting or empowering.

Regardless, my soul is calling me to speak on this, and so I will. We have a lot of work to do in changing the script. Let’s keep this conversation open. Let’s keep talking.

Lots of love & self-love,
Janice ❤